Lets go to the beach
When I cant concentrate...
To have a 25 hours fast is healthy. The problem arises when you end the fast eating like you did not touch any food and water, for the last 250 hours, not 25. Even though my dinner was in no way different from those (few, indeed) i had already at home, some cheese, hoummus, melafefonim, some fake chicken pastrami, something in the portions went wrong and I ate enough for a couple of weeks. And in particular, dont mess up with pistachios and seeds, you will regret not taking care of my advise. Today my head was my stomach and my stomach was in my head, filled with junk. If i were in brussels, in milan, i would probably oblige myself to stare at the laptop screen waiting for inspiration and act like a clever one working. But I am in Tel Aviv, so i had my 12 mins walk and went to the beach for a couple of hours. If i do feel better and more focused now? I am writing on the blog, its a good sign already.
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